
Available as a card deck (9780310116417) or eBook version (9780310130437)ĭesigned for use with the following items, each sold separately:.Allow time for anyone who wants to share or respond.Take turns having each woman ask the question on her card.Refer to them as needed for help processing as you share. Lay out the Scripture cards for that week.Allow each woman to choose her favorite card.Lay out the cards for the week, questions facing up.Then, during the group meetings, they share their insights from their personal study, watch a teaching video, then move into the ASK portion of the meeting using the Get Out of Your Head Conversation Cards to ask questions such as What keeps you from believing you can control your thought life?, or, What are you afraid of if you surrender your rights? The lessons in Restless are designed for women to dig deeply into Scripture for themselves and complete study projects on their own.

In Get Out of Your Head, Jennie gives us tools from the book of Philippians to stop the spiral of toxic thoughts, and transform our emotions, our outlook, and even our circumstances, by taking control of our minds. The visionary behind the million-strong IF:Gathering, Jennie Allen, challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions. Other people have better lives than I do.

We can find freedom from the downward spiral by: In Get Out of Your Head, a six-session video Bible study (DVD/streaming video sold separately), Jennie gives us tools from the book of Philippians to transform our emotions, our outlook, and even our circumstances, by taking control of our minds. And yet the apostle Paul tells us in his letter to the Philippians that conforming our minds to Christ is possible, and it's the ultimate goal for every follower of Christ.

Changing the way we think seems nearly impossible.
#Get out of your head bible study how to#
Stopping the spiral of toxic thoughts by learning how to become imitators of Christ.Īre your thoughts holding you captive? Jennie Allen-the visionary behind the million-strong IF: Gathering-knows what it's like to swirl in a spiral of destructive thoughts, and she knows that from those thoughts, beliefs begin to form: "I'll never be good enough." "Other people have better lives than I do." "God couldn't really love me."
